Rokmer Pharma Ltd

ROKMER HEALTH TIPS

Rokmer Health Tips
What You Need to Know About Inflammatory Breast Cancer in Africa

What You Need to Know About Inflammatory Breast Cancer in Africa

Key takeaways: Inflammatory breast cancer is an aggressive form of breast cancer that rapidly progresses over weeks to months. It causes pain and changes...

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  • October 15, 2024
What It Really Means When You Get A Headache In The Afternoon Whiles Working

What It Really Means When You Get A Headache In The Afternoon Whiles Working

Headaches are a pain, literally. Do you get a headache every day in the afternoon whiles at work? Maybe it’s some days or most...

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  • August 24, 2024
The Rise of Low back pain in Africa: Causes, Symptoms, Diagnosis, Treatment and Prevention

The Rise of Low back pain in Africa: Causes, Symptoms, Diagnosis, Treatment and Prevention

Low back pain (LBP) is a very common bone and muscle (musculoskeletal) condition rising in africa, gender and ages. It occurs broadly as pain...

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  • August 21, 2024
Exercising When Sick: Good or Bad, and Safety Tips to Follow

Exercising When Sick: Good or Bad, and Safety Tips to Follow

When you are dedicated to your fitness routine, the thought of skipping an exercise due to illness can feel like a setback.  However, exercising...

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  • August 21, 2024
7 tips to help prevent kidney failure

7 tips to help prevent kidney failure

Summary Eat a healthy diet Stay hydrated Exercise regularly Avoid smoking and excessive alcohol consumption Manage stress Limit over-the-counter medication Regular check-ups So many...

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  • August 5, 2024

6 reasons Every Ghanaian Youth must Eat honey

Summary Healthy skin Protect your heart Strong digestive system Aids in weight loss Enhances performance of the brain Get better sleep “You are what...

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  • August 4, 2024
What Every Mother Should Eat when breastfeeding

What Every Mother Should Eat when breastfeeding

Summary Nuts Beans Fruits and vegetables Avocados Breastmilk is the primary source of food for babies, especially in the first six months of their...

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  • August 3, 2024
It's About Time - The diseases that should concern you in Africa

It’s About Time – The diseases that should concern you in Africa

Most people don’t think about their health until things start going wrong. Chronic diseases are on the rise worldwide, even in Africa, and need...

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  • July 21, 2024
Back to the basics of a Healthy Lifestyle– Prioritizing your wellbeing

Back to the basics of a Healthy Lifestyle– Prioritizing your wellbeing

There’s so much information out there, yet we continue falling short when it comes to prioritizing our wellbeing. Here are some basics to help...

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  • July 20, 2024
These Small changes are boosting health in Ghana today

These Small changes are boosting health in Ghana today

Sometimes too much planning leads to delays. Here are some simple things you can do for your health, starting TODAY. Getting healthy and practising...

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  • July 19, 2024
Guyabano-Leaves

11 Benefits of Guyabano Leaves Tea

Guyabano trees have gained a lot of attention due to the health benefits associated with their leaves. For example, Guyabano leaves tea has the...

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  • July 18, 2024
Ten (10) Negative Health Effects Of Eating Too Much Sugar

Ten (10) Negative Health Effects Of Eating Too Much Sugar

Not many people can resist the sweet taste of sugar. If you are reading this, chances are that you have taken one sugary drink,...

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  • July 17, 2024
9 Amazing Health Benefits of Onion and Honey

9 Amazing Health Benefits of Onion and Honey

Onion and honey are two very healthy things. Onion is a vegetable that contains several vitamins, minerals, and powerful plant compounds that have been...

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  • July 16, 2024
moringa-leaves-Rokmer Pharma

Top 10 Health Benefits of the Moringa Leaf

Moringa Leaf is also known by many names like drumstick tree, horseradish tree, kelor tree, miracle tree and mother’s best friend. The tree belonging...

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  • July 15, 2024
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